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upcoming events

  • Mindfulness, Meditation and Movement: The 3M's of Relaxation
    Feb 06, 2018, 6:00 PM – Feb 20, 2018, 7:00 PM
    Are you ready to shake off the stress and commit to having more fun in your daily life? If so, this workshop is for you! Through this three-week online workshop you will learn practical ways to manage your daily stress, and appreciate all of the great things happening in your life.
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